Sugar Detox: Week Three Summary

Again, on break at work, so keeping it short:

Weight this morning was 256.6 lbs, which means I went up 0.4 lbs. I’m still ok with this, as moving into my apartment made me REALLY SORE and I prolly added some muscle while healing the RAGING FIRE DOWN MY BACK. So it’s ok.

I need to add more vegetables. It’s been awhile since I bought groceries and the quality of my food has been decreasing. Pepperoni and cheese will only do so much… I’m thinking of salad mix for dinner tonight…

Week Four is starting to add things back in, so I elected to allow myself Emergen-C packets (more diluted than usual, because I can’t get sick, dammit), Tums, and maybe kidney beans? I was discussing with a roomie on making chili with vegetables…

I also feel like I dug myself into a hole and don’t know how to get out. I want to add stuff back in gradually, but all the carb-ish things I can think of are like, lasagna or candy, and that’s not where this is going, and my brain flounders with indecision. So we’ll see where this goes.

But I’m living in our new apartment now, and I can already see a difference in my attitude. ^_^

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